Ms. Sowmyaa Devi
M.Sc. Food Service Management and Dietetics, UGC certified
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Why Choose Sandhya’s?
Sandhya stands out for her unique blend of traditional Indian wisdom and modern nutrition science. She focuses on sustainable lifestyle changes over quick fixes, making wellness both practical and lasting. With her, clients just don’t follow diets – they experience a transformation in how they eat, live and thrive.
M.Sc Dietetics & Food Management
Sandhya Manian
Holistic Nutritionist & Founder · 15+ Yrs Exp.
Meet Your Nutritionist
Holistic healing that honors your Culture, Condition & Daily Life.
Sandhya Manian is a Chennai-based holistic and integrative Nutritionist with a Master’s in Dietetics and Food Service Management. Since founding Wellness with Sandhya in 2019, she has supported clients worldwide with personalized consultations, behavioral coaching, and sustainable nutrition.
Beyond clinical practice, Sandhya embodies sustainable living—growing food on her family’s farm, practising yoga, and Reiki—bringing authentic depth to her work. She helps you discover your unique food print so you can thrive with confidence and ease.
Kitchen-First Healing
Everyday home meals aligned with your dosha & culture—no crash diets.
Mindset & Food Freedom
Transforming emotional habits, cravings, and stress for lasting vitality.
Root-Cause Science
Clinical care for PCOS, gut balance, diabetes & hormonal wellness.
15+Years Clinical Experience
30,000+Lives Guided Globally
98%Client Satisfaction
107K+Instagram Community
The team that powers Sandhya’s vision
Meet Team Sandhya.
Ms. Sharon Louisal
M.Sc. Foods and Nutrition (Clinic Manager, Associate Nutritionist)
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Navya Sree G
M.Sc. Foods and Nutrition
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Nourishment. Food freedom. Holistic wellness.
Because health is more than a number on the scale.
At Sandhya’s holistic nutrition clinic, we believe health is not defined by restriction or weight alone. It is about creating balance, building awareness and finding a way of eating and living that truly sustains your body and mind.
That’s how we help you to live with confidence and thrive with ease.
Real nourishmentFood freedomLasting wellness
What We Offer
Find your food print and
heal with intention!
Weight Management
Gut Health
Constipation / IBS
PCOS / PCOD
Menopause / Perimenopause
Couple Fertility
Family Wellness
Non-Alcoholic Fatty Liver
Food Allergies
Skin Health
Diabetes / BP / Cholesterol
Recreational Sports
Our Programs
Identify your food print and accelerate healing!
Say goodbye to crash diets and hello to a holistic, easy-to-follow, and sustainable approach.
Premium · 3-Month Program
Deep Transformation
Our most exclusive, high-impact program designed for those who want complete, personalized attention. Limited to just 10 clients a month, you’ll work directly with Sandhya Manian to achieve behavioral and holistic transformation.
- Personally guided by Sandhya Manian
- Deep mindset and behavioral coaching
- Direct WhatsApp support
- Limited to 10 clients per month
- Kitchen-based nutrition therapy
- Regular one-on-one review sessions
Pro · 3-Month Program
Balanced Wellness Reset
Combining the best of both worlds, the Pro Program gives you personal insights from Sandhya Manian along with regular follow-ups from a Trained Team Nutritionist. It’s ideal for those seeking a balanced lifestyle and structured wellness reset.
- Guidance from Sandhya and her trained team
- Personalized nutrition and lifestyle care
- Regular accountability and progress reviews
- Continuous WhatsApp assistance
- A sustainable 3-month reset journey
- Every plan personally reviewed by Sandhya
Popular · 3-Month Program
Targeted Wellness Reset
A practical and accessible choice to begin your wellness journey, the Popular Program is led by our team of nutritionists mentored by Sandhya Manian. It focuses on metabolic wellness and targeted nutrition care with consistent support.
- Led by our qualified nutritionist team
- Targeted support for your specific health needs
- Every plan reviewed and mentored by Sandhya
- Regular reviews and progress tracking
- Continuous WhatsApp support
- A sustainable 3-month journey
Your wellbeing begins with you
Let’s find your food print.
A healthier, happier you starts with a conversation.